Your body
restored with
intention.

Welcome! I’m Lania Smith (MPhysio), a physiotherapist in Durbanville with a special interest in dance and sports rehabilitation, Pilates, and integrative, person-centred pain care. I am committed to creating a safe and supportive environment where patients feel heard, understood, and actively involved in their recovery. I work with people experiencing injury and persistent pain, taking a whole-person approach that considers both physical and lifestyle factors. My treatment is personalised, supportive, and evidence-based, combining education, hands-on care and movement-based rehabilitation. I offer both in-person and online consultations.

A person in a graceful Pilates pose, conveying movement and restoration.

See me in action

My care combines expertise with compassion. I take the time to understand your unique story and goals, so every treatment feels personal and effective.

I have a special interest in:

Dance & sports injury prevention and rehabilitation
Integrative pain care
Pilates

My Services

Professional, research-backed physiotherapy services. I provide comprehensive treatment designed for your individual needs.

In-person consultations

Hands-on assessments, manual therapy, guided rehab, and movement retraining at the practice.

Online consultations

Virtual sessions for assessment, education, guided exercise, and progress tracking - ideal for follow-ups, remote clients, or busy schedules.

Deep tissue massages

A therapeutic deep tissue massage tailored to your body's needs. Targeting deeper layers of muscle and connective tissue. This holistic treatment relieves chronic tension, reduces stress, supports injury recovery, and restores your body's natural balance.

Here to support
your healing and growth.

Photo of Lania, the physiotherapist

Welcome, I'm Lania Smith

A passionate and dedicated Physiotherapist (MPhysio) serving the local area with a strong foundation in evidence-based care and a deep commitment to helping my patients feel and move better.

Since graduating Summa Cum Laude from the University of the Western Cape in 2017, I've gained extensive experience working in various physiotherapy settings, both locally in South Africa and abroad in the Netherlands.

In 2024, I completed my STOTT Pilates qualifications (mat & reformer). I also earned a Master's degree from Stellenbosch University, which focussed on dancer health, with research published in a leading journal.